ABOUT ME
Integrative Holistic Therapy with an innovative twist.
At Center for Living Motivated, I am passionate about helping organizations and clients find balance in their lives. My integrative approach to holistic therapy combines traditional psychotherapy with alternative healing practices, such as mindfulness, meditation, EMDR, and self care. I believe that true healing comes from treating the whole person, not just the symptoms. My goal is to inspire my clients to live their best lives and achieve their highest potential.
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I enjoy getting to know my clients and developing therapy plans that suit their individual needs. I tend to think outside the box, but I have a foundation of therapies that I know are researched and proven to provide a workable blueprint to help my clients achieve the wellness they are seeking. My own self-care is an important part of preparing to engage in a healthy and professional way with my clients. I enjoy writing Haiku poems, acrylic paintings, exercise, meditation, doing research, and cooking.
I offer a variety of services to meet the unique needs of each client, including individual therapy, group therapy, classes, courses, and workshops. I am committed to providing a safe, non-judgmental space where my clients can explore their thoughts and feelings, and gain the tools they need to overcome life's challenges.
Professional Associations
- MA, NCC, BCPC
Licenses and Certifications
- EMDR certification (Eye Movement Desensitization and Reprocessing)